COACH | CFL1
I’m a CrossFit Level 1 Certified Coach and was recently fortunate enough to be invited to join the EOB team, which I’m incredibly excited about!
My CrossFit journey started thanks to my friend Ethan. Before discovering CrossFit, I spent plenty of time working out at traditional gyms, but I always felt like something was missing. Once I found CrossFit, that missing piece clicked into place. I started pushing myself in ways I never quite could on my own.
Along the way, I’ve had the privilege of meeting some truly incredible people at various CrossFit gyms. There’s something special about the camaraderie that comes from tackling tough workouts together. I’ve always been a fan of a little shared suffering, and CrossFit delivers that in the best possible way!
At the end of the day, it’s about more than lifting weights or getting a good workout. It’s an hour out of your day when you show up, challenge yourself, and work alongside others who are doing the same. We’re all there to become a little better than we were yesterday—and have some fun (and maybe question our life choices) along the way.
I’m excited to be part of the EOB community, help others push their limits, and be part of what makes CrossFit so special!